25 Mar An Open Letter to My Daughter…
So...
Mindfulness
17 Mar Forgiveness…. One of Life’s Hardest Battles
That Dreaded F Word...
04 Mar THINK POSITIVE
Thinking Positive Can Change Your Life! Are you a light or dark worker?? I know it’s a random question but I want you to be honest...
26 Feb Believe In Yourself
Posted at 10:30h
in Fashion, Travel and Lifestyle Blog, Health and Wellness, Inspiration, Mindfulness
Know Your Worth You know you were born to do great things, we all were. We were born with purpose, we were born with belief and we were born with drive...
03 Feb 5 Ways to Make Fear Your Friend
Overcoming Fear Does your ‘inner talk’ make a difference? You know that voice in your head, the one that’s telling you did ‘awesome’ or ‘stupid’, the one that determines your day? Do you think positive self talk makes a difference? A difference to your day, your life,...
13 Jan Online Bullying is NOT Ok…..
Be The Change! Due to the recent online events about bullying and my own personal experiences there’s just something not sitting right with me and I just have to share...
06 Jan 5 Things You Can Do When Anxiety Hits!
Fighting the Brain Game 1. Ground Yourself This is more powerful than you realise especially when your trying to keep your anxiety at bay. Have to be honest sometimes you feel like a wanker but the effects out way the feeling every single time. There’s a couple...
23 Dec 2018 Your Best Year Yet!
2018 New Year Resolutions Anyone else feeling the vibes of the new year...
15 Dec An Open Letter to My Son
Advice on Life To my dearest boy, Today little man you inspired me...
02 Dec 5 Easy Steps to Positive Thinking
Posted at 22:41h
in Fashion, Travel and Lifestyle Blog, Health and Wellness, Inspiration, Mindfulness
My 5 Handy Hints on Finding the Positives in Life. 1. Feed Your Brain Life has its ups and down, we know this but how we handle the downs is where the lessons truly are. Every since I can remember I've feed my brain inspirational, motivational quotes,...
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