26 Feb Believe In Yourself
Know Your Worth You know you were born to do great things, we all were. We were born with purpose, we were born with belief and we were born with drive...
Know Your Worth You know you were born to do great things, we all were. We were born with purpose, we were born with belief and we were born with drive...
Overcoming Fear Does your ‘inner talk’ make a difference? You know that voice in your head, the one that’s telling you did ‘awesome’ or ‘stupid’, the one that determines your day? Do you think positive self talk makes a difference? A difference to your day, your life,...
Be The Change! Due to the recent online events about bullying and my own personal experiences there’s just something not sitting right with me and I just have to share...
Fighting the Brain Game 1. Ground Yourself This is more powerful than you realise especially when your trying to keep your anxiety at bay. Have to be honest sometimes you feel like a wanker but the effects out way the feeling every single time. There’s a couple...
My 5 Handy Hints on Finding the Positives in Life. 1. Feed Your Brain Life has its ups and down, we know this but how we handle the downs is where the lessons truly are. Every since I can remember I've feed my brain inspirational, motivational quotes,...
Simple Steps to Clearing Out the Clutter Our life is full, full to the point where we nearly explode. Our days are consumed from the moment we wake up till the moment our tired bodies flop into bed. We work too much, sleep too little and...
Getting Your Mindset Right! Do you ever feel that your mind is cluttered?? Like a plastic cupboard and the door won't shut?? I use to feel like this often. Overwhelmed with life, experiencing ground hog day and not knowing which ways which...
Know Your Strengths - Know Your Weaknesses Are you self aware? Do you know your strengths and weaknesses? It's taken me a hell of a long time to really know who I am yet I still have a lot to learn...
Settling Your Soul My son took the photo above and initially I didn't notice anything unusual about it...
The Sisterhood I could write a book on the lessons I've learnt this year...